Muscle and Motion - Strength

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Muscle and Motion - Strength 介绍

Muscle and Motion - Strength

“Muscle&Motion – Strength Training” is a professional and interactive advanced anatomy and exercise app containing over four-thousand 3d high-quality videos, tips and theory in the topics of muscle, movement and fitness that are guaranteed to help you become a pro in your field.Muscle&Motion – Strength Training is used by close to a million users worldwide, including:• Personal Fitness Trainers & Fitness Coaches• Pilates, Dance & Yoga Instructors, Teachers• Bodybuilders, Weight Lifters & Athletes• Chiropractors and Physical, Occupational and Massage Therapists• Kinesiology & Anatomy Students and University & College Professors• Fitness Lovers & TraineesStrength Training Analysis Videos: Anatomy, Methods & Techniques:• Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.• Learn crucial nuances for every exercise through our unique library of educational videos• Includes videos on strength training anatomy, weight training, weight lifting, power lifting and bodybuilding Over 600 Exercises Analyzed, Including:• Bench press, leg press, shoulder press• Dead-lift, clean, snatch, power clean• Lunges• Curls: preacher curl, leg curl, bicep-curl• Squats, chair squat, full squat, front squat• Pull-ups, push-ups, pull downs• Extensions: Leg extension, back extension, triceps extension,• Chest-fly, shoulder fly• Lateral-raise, leg-raise• Crunch, sit ups, core training exercises• Upright row, bent over row• Hip abductor• Seated calf raise, standing calf raise• And much more!Strength Training Common Mistakes:Clearly show clients how common mistakes in training may affect them.Content Included:• Dos & don’ts videos in training• Injury Prevention• Causes of common limitationsCore Training:• Learn the theory and secrets behind Core Training.• Watch special videos containing more than one hour of footage!Stretching Exercise Analysis Videos: Anatomy, Method and Techniques:Gain a detailed understanding of exactly how each stretch affects your body with our enhanced video selection.70 Stretches Analyzed, Including:• Trunk Stretches• Hip Stretches• Leg Stretches• Upper Body Stretches• Neck StretchesMusculoskeletal Anatomy & Kinesiology Videos:Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.Content Included:• Anatomy of the human body muscular system (including essential anatomy)• Specific analysis and functions of all muscles and muscle groups • Animations, pictures and diagrams that teach you how muscles move and work (including muscle contraction).• 3D anatomy of the human skeletal system including bone and joint analysis• Interactive human body model• 3D anatomy and Kinesiology (exercise science) and exercise physiology

来自应用汇: Muscle and Motion - Strength //www.stclairws.com/app/air.com.musclemotion.MuscleMotionProject?from=spi-desc