Gold - Line-A-Day Journaling

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随手一句记录生活

Gold - Line-A-Day Journaling 介绍

Gold - Line-A-Day Journaling

使用Gold记录和重温人生中最重要的时刻。通过每天只写一行，它非常容易养成和保持习惯，并且具有令人难以置信的长期收益。

您可能会记得过去一年中的20件事（实际上，自从我写这篇文章的时候是2020年以来，也许还没有写过：），但是要记住那几百个瞬间让您“过得开心”的小事情呢？谁愿意失去那些使生活充实的黄金时刻？

除了心热气透的阅读外，Gold是一种实践感激和正念的奖励方式，这两种方法都已被科学证明可以提高生活质量和生活满意度。

Record and relive the best moments of your life both big and small with Gold. By writing only one line a day, its super easy to get into and maintain the habit, and it has incredible long term benefits.

You can probably remember 20 good things from the past year (actually maybe not since its 2020 as i write this :< ) but what about remembering hundreds of those little things that “made your day” in the moment? Who would want to lose those little golden moments that give life its fullness?

On top of being heartwarming to read over, Gold is a rewarding way to practice gratitude and mindfulness, both of which have been scientifically proven to increase quality of life and life satisfaction.